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Book a Free Clarity Session

Specializations

Healing Unresolved Trauma

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Healing from Avoidant Attachment

Healing From Religious Trauma

Healing Your Inner Child

Somatic Psychotherapy

Spiritual Guidance

Couples & Family Therapy

What Makes Us Special

Good Faith Estimate & Non Discrimination

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Healing Unresolved Trauma

Healing from Anxious Attachment

Healing from Avoidant Attachment

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Click on the Resources below to download valuable quick guides for a variety of mind-body-soul wellness topics

When it comes to dating mind games, do you ever find yourself frustrated & searching for answers?😠 Wondering WHY people expend so much time & energy on playing games?! 😤

We got you 💞

Whether the person is knowingly or unknowingly playing

Are you sick & tired of dating mind games? 🙄😤

Yeah, us too😑 As therapists we hear a TON about the different mind games that are going on in the dating world right now.

We wanted to take a moment to identify what dating mind games are and na

That's right! We got you 💞

Our mission to is support women in feeling ✨empowered & seen in relationships & dating ✨ We want to help you move beyond just insight into why you are struggling with protective relationship patterns into TANGIBLE

An important thing to consider when you've got someone in your life with limited emotional capacity & an inability to change is BOUNDARIES.

Boundaries are simply what's okay with you✅ and what isn't❌ Boundaries are the distance at which I can l

There are A LOT of us in this world who didn't get what we needed in early relationships to thrive😖

Sure, you got what you needed to survive, but now you struggle with...
◼️holes in your sense of value & self-esteem
◼️feelings of scarcity
◼️ma

When you are in a relationship with someone who has a limited emotional capacity it can feel pretty crappy😖😔

You might feel confused🤨 frustrated😤 foggy, angry😡, shut down and hurt😖 during or after interactions with this person. Before interact

Do you find it beyond frustrating 😤 when you have done & continue to do your inner work but the people around you don't?

We feel ya💞

🤷&zwj;♀️So what do you do when someone you're connected to doesn't seem capable of change?

First it can b

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