Breathwork for Transformation: Conscious Breathwork Workshop
Feb
25
5:00 PM17:00

Breathwork for Transformation: Conscious Breathwork Workshop

TICKETS: https://www.eventbrite.com/e/breathwork-for-transformation-conscious-breathwork-workshop-tickets-54683809747

Feeling stuck, stagnant or ready for the next part in your mind-body-soul journey? Ready to take a deep dive into the information your body is longing to share with you?

This 3 hour workshop will include 2 hours of Conscious Breathwork (see description below) led by Claudia Nanino, certified breathwork facilitator and yoga teacher, and 1 hour of integration including art making led by Kimberly Massale, LPC, ATR-BC, owner and founder of Brave Embodiment Counseling. The workshop will bring you into a deep body state leading to psychological transformation. Creating space for new information and new energy in your life.

Conscious Breathwork
Breathwork is a powerful healing modality, accessible by everyone, that has a profound ability to heal. This transformational practice allows us to tap into the universal life energy, revered throughout time and known by many different names such as prana or chi. Quantum physics has proven the long held spiritual beliefs that everything is energy, and energy cannot be destroyed – only transformed. Emotions are energy as well, and throughout our lives when we don’t fully express or if we suppress an emotion, the energy gets stuck in the body. We live under the weight of these blockages, which unconsciously interfere with our well-being and our relationships. Breathwork uses the intelligence of the breath to travel throughout the body and find these blockages and release them. You will heal years of unresolved experiences and patterns that no longer serve you, and make room for clarity, peace, love, and to reconnect your most authentic self.


I will guide you through a specific pattern of breath with which you are able to go deep within, attaining a non-ordinary state of consciousness. At a bare minimum, you will have a beautiful, calming meditation and great stress relief. However, on the other side of the spectrum there are infinite amount of stunning possibilities including emotional releases, a sense of oneness, healing of old trauma and bliss.
Please bring a yoga mat, blanket, pillow, and eye cover. Wear comfortable clothes and don't eat a large meal 2-3 hours prior.

Guest Host Bio
Claudia Nanino is a certified breathwork facilitator and yoga teacher. A Colorado native born from immigrant parents, she returned to Denver in 2016 while coping with enormous personal challenges. At the same time, she relied on meditation, yoga, crystals, breathwork, and various teachers and healers, to rebuild her life and catapult her spiritual evolution. While benefitting immensely from all of these resources, she knew from the first time she did breathwork that she had discovered a beautiful tool with a profound capability to heal and connect, and felt called to dive deep into it.

Shining brighter than ever before, and with the support of her two beautiful children, she has left her corporate career behind. It is now her privilege and duty to share these gifts with as many people as possible. To hold space and be in service is the ultimate expression of her gratitude for her new life, led with an open, connected heart. With an end goal of creating a beautiful community, through healing, transformation, and the power of the breath, she invites you to connect with her and ultimately yourself. Please visit www.amarsi.love for more info.

BEC Host Bio
Kimberly Massale, LPC, ATR-BC, is the owner and founder of Brave Embodiment Counseling (BEC), an organization focused on creating community and a safe healing space for women in Denver. BEC provides counseling services for women focused on amplifying clients' joy, power and abundance by healing trauma and releasing self-limiting and self-destructive patterns. BEC employs holistic trauma informed and alternative healing practices to ease and accelerate the healling process including Art Therapy, Trauma Sensitive Yoga Therapy, EMDR, Spiritual Work, and AEDP.

Kim has experienced many levels of psychological and spiritual growth in her life and is passionate about sharing her gifts and experience with women in Denver. Kim understands what it means to heal from trauma and divorce and to deep dive into spiritual growth. She guides women to their soul's calling and to removing obstacles along the path.

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 Women's Circle - Clean (Mind-Body-Soul) House! Make Space for New Energy
Mar
8
6:00 PM18:00

Women's Circle - Clean (Mind-Body-Soul) House! Make Space for New Energy

Tickets: https://www.eventbrite.com/e/womens-circle-clean-mind-body-soul-house-make-space-for-new-possibilities-tickets-55320539222

This new moon, we will be focusing energy on cleaning up our psychological house. Finding the mind clutter, how it is stored in our systems and doing a deep clean! Allowing for new higher energy to take it's place.

Kim Massale, LPC, ATR-BC, the owner and founder of Brave Embodiment Counseling, will be co-leading this circle. Her expertise in body focused and trauma and attachment informed work along with spiritual intuition will guide our process from identifying information in our bodies to ritual release and calling in of new energy with the new moon. Kimberly Polsen, LPC, will be co-hosting and leading us in a body awareness and release ritual. Kimberly Polsen is specially trained in trauma and body focused healing.

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available, please email kim@bravecounseling.com for information.

Please note this is not a counseling session, these events are community based healing events. If you would like to seek deeper work in a therapy/counseling setting contact info@bravecounseling.com.

Please bring a yoga mat and/or blanket to support you as we will be spending most of our time on the ground.

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Women's Circle - Achieving Balance Between Masculine and Feminine Energy
Mar
22
6:00 PM18:00

Women's Circle - Achieving Balance Between Masculine and Feminine Energy

TICKETS: https://www.eventbrite.com/e/womens-circle-achieving-balance-between-masculine-and-feminine-energy-tickets-52656134917

This full moon, we will be exploring the world of feminine and masculine energy and striking balance between the two in our systems. Showing up in this world fully embracing our feminine energy is difficult because of the domination of male energy. And finding a way to use masculine energy to support our feminine energy can be evasive as well. We will explore what this balance can look like internally and how we can affect change externally when we have a sense of the combination of the two.

Along with a safe space for like-minded feminine bonding, we will be incorporating yoga, visioning and mind-body-soul depth work in this circle. Kimberly Massale, LPC, ATR-BC, Somatic psychotherapist, trauma specialist and spiritual shadow guide will be cohosting with Sara Sisty, LCSW, RYT, trauma sensitive yoga therapist and spiritual guru. 

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available, please email kim@bravecounseling.com for information.

Please note this is not a counseling session, these events are community based healing events. If you would like to seek deeper work in a therapy/counseling setting contact info@bravecounseling.com.

Please bring a yoga mat and/or blanket to support you as we will be spending most of our time on the ground.


BEC Host Bios

Kimberly Massale, LPC, ATR-BC, is the owner and founder of Brave Embodiment Counseling (BEC), an organization focused on creating community and a safe healing space for women in Denver.  BEC provides counseling services for women focused on amplifying clients' joy, power and abundance by healing trauma and releasing self-limiting and self-destructive patterns. BEC employs holistic trauma informed and alternative healing practices to ease and accelerate the healling process including Art Therapy, Trauma Sensitive Yoga Therapy, EMDR, Spiritual Work, and AEDP. 

Kim has experienced many levels of psychological and spiritual growth in her life and is passionate about sharing her gifts and experience with women in Denver. Kim understands what it means to heal from trauma and divorce and to deep dive into spiritual growth. She guides women to their soul's calling and to removing obstacles along the path. 

Sara Sisty, LCSW, RYT, fell in love with yoga many years ago as a way to manage stress and anxiety while juggling working and graduate school. Over the years, she has dove deeper into trauma informed care, and has a passion for  aiding individuals in being in charge of their own bodies through this yoga practice.

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Manifest Love in 2019
Mar
24
12:00 PM12:00

Manifest Love in 2019

TICKETS: https://www.eventbrite.com/e/manifest-love-in-2019-tickets-53164101258

6 Hours of Learning, Healing and Manifesting Magic

Do you feel like no one gets you? Like no matter how hard you try to pursue healthy relationships, you just can't seem to find people that see the world the way you do and are at your level. You may be looking for a partnership, a community, a tribe, self-love or a job where you feel you belong. Join us to welcome love into your life, the way you need it. This will be an especially powerful workshop for those looking for a dream partnership in 2019.

This 6 hour workshop is exclusively for women pursuing healthy wholehearted love in all areas of their life in 2019. And it will be a deep mind-body and spirit dive into real and long-lasting change.  

We will be using artmaking, visioning, oracle cards, and group exercises to help you unpack your old hurts and family baggage in order to make space for the love and connection in all areas of your life including welcoming in a dream job, ideal partner, joyful job or loving tribe. AND to manifest and receive this change this year. The workshop will be split into two 3 hours sections (see details below): 


Sunday March 24th from 12 pm - 6 pm

Part 1. Releasing old hurts and family baggage around love

Part 2. Manifesting and Receiving Love


Homework will be assigned before and after to supplement the workshop. 

Tea, coffee and nibbles will be available. If you want a full meal, please bring one with you. Please bring yoga mats, blankets, and pillows for meditation and exercises. 

Total cost for the workshop is $100.


Bring a friend and each of you will get discounted $75 tickets. Contact kim@bravecounseling.com for further details.


BEC Host Bio

Kimberly Massale, LPC, ATR-BC, is the owner and founder of Brave Embodiment Counseling (BEC), an organization focused on creating community and a safe healing space for women in Denver.  BEC provides counseling services for women focused on amplifying clients' joy, power and abundance by healing trauma and releasing self-limiting and self-destructive patterns. BEC employs holistic trauma informed and alternative healing practices to ease and accelerate the healling process including Art Therapy, Trauma Sensitive Yoga Therapy, EMDR, Spiritual Work, and AEDP. 

Kim has experienced many levels of psychological and spiritual growth in her life and is passionate about sharing her gifts and experience with women in Denver. Kim understands what it means to heal from trauma and divorce and to deep dive into spiritual growth. She guides women to their soul's calling and to removing obstacles along the path. 

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Women's Circle - Healing from Trauma with Creativity+Ritual+Body
Apr
7
6:00 PM18:00

Women's Circle - Healing from Trauma with Creativity+Ritual+Body

TICKETS: https://www.eventbrite.com/e/womens-circle-healing-from-trauma-through-creativity-ritual-and-the-body-tickets-52656193091

This full moon we will be exploring the key elements to healing our divine feminine energy from trauma and breaches of boundaries: ritual, the body and creativity. We will incorporate each element to experiential healing in our women's circle in relationship to other like-minded depth oriented women. 

Kim Massale, LPC, ATR-BC, the owner and founder of Brave Embodiment Counseling, will be co-leading this circle. Her expertise in body focused and trauma and attachment informed work along with spiritual intuition will guide our process from identifying information in our bodies to ritual release and calling in of new energy with the new moon. Sara Sisty, LCSW, RYT will be leading us with trauma sensitive yoga therapy to explore choice and boundaries within our systems. 

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available, please email kim@bravecounseling.com for information.

Please note this is not a counseling session, these events are community based healing events. If you would like to seek deeper work in a therapy/counseling setting contact info@bravecounseling.com.

Please bring a yoga mat and/or blanket to support you as we will be spending most of our time on the ground.

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Women's Circle - Coming Back to Our Roots: Connect with Nature to Reconnect to Body and Soul
Apr
19
6:00 PM18:00

Women's Circle - Coming Back to Our Roots: Connect with Nature to Reconnect to Body and Soul

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.


We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!
There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate.

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Women's Circle - Awakening and Igniting your Sacral Chakra
May
17
6:00 PM18:00

Women's Circle - Awakening and Igniting your Sacral Chakra

  • 1290 North Williams Street Denver, CO, 80218 United States (map)
  • Google Calendar ICS

Tickets: https://www.eventbrite.com/e/womens-circle-awakening-and-igniting-your-sacral-chakra-tickets-52656216160

In celebration of the pending birth of BEC's founder, Kim Massale's, baby boy, we will be exploring the energy of the sacral chakra. This chakra holds the energy of creation, birthing, and feminine divine connection. It can be a holding space for resentment and anger if not properly attuned to. 

Join us to ignite your feminine divine energy and release resentment in this powerful deep dive into our body's knowledge. Kim Massale, LPC, ATR-BC will be leading this deep dive into your body's wish for healing. Her expertise in body focused and trauma and attachment informed work along with spiritual intuition will guide our process from identifying information in our bodies to ritual release and calling in of new energy with the new moon.

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available, please email kim@bravecounseling.com for information.

Please note this is not a counseling session, these events are community based healing events. If you would like to seek deeper work in a therapy/counseling setting contact info@bravecounseling.com.

Please bring a yoga mat and/or blanket to support you as we will be spending most of our time on the ground.

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Women's Circle - Yoga Nidra - Reset Your System
Feb
20
5:00 PM17:00

Women's Circle - Yoga Nidra - Reset Your System

TICKETS: https://www.eventbrite.com/e/womens-circle-yoga-nidra-reset-your-system-tickets-52656070725

This month we will be giving our bodies the opportunity to reset. In our busy demanding world, our systems are constantly in hyperdrive and hypervigilant states. Allowing your body and nervous system to move into rest and recovery mode is an important practice in maintaining health on the mind-body and soul levels. See below for description of Yoga Nidra. We will be sealing our yoga practice with discussion and ritual.

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available, please email kim@bravecounseling.com for information.


Yoga Nidra
Yoga Nidra, or cosmic sleep, is a powerful practice accessible by everyone. It's a methodical meditation that guides you through the four levels of consciousness, and their corresponding brain states, creating space for wholeness and connection. It promotes deep rest and relaxation by balancing the sympathetic and parasympathetic nervous systems.

We will start with setting an intention, or sankalpa, followed by a few simple stretches to get the body comfortable. Then you will lay in supported savasana, with pilllows and blankets, to begin the guided meditatio n. With a combination of body scanning, breath awareness, intention setting, and visualization, you will journey through the following states: waking (beta), dream state (theta), deep sleep (delta), and turiya (alpha). Turiya is the foundation of nidra, a hypnagogic state between waking and dreaming where you achieve deep relaxation, physical release, and pure awareness. We will end by reflecting on the experience and revisiting the sankalpa. One hour of this practice provides the same benefits as two to three hours of sleep. Please wear warm, comfortable clothing and bring a yoga mat, pillow and blanket(s).

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Women's Circle - Attuning to Your Body's Wisdom
Feb
8
6:00 PM18:00

Women's Circle - Attuning to Your Body's Wisdom

Tickets: https://www.eventbrite.com/e/womens-circle-attuning-to-your-bodys-wisdom-what-is-your-body-trying-to-tell-you-tickets-55266387252

This new moon, we will be tuning into the wisdom our bodies have to offer. We will be deep diving to hear the messages our bodies are longing for us to hear in order to release old pain and welcome in new possibilities.

Kim Massale, LPC, ATR-BC, the owner and founder of Brave Embodiment Counseling, will be leading this circle. Her expertise in body focused and trauma and attachment informed work along with spiritual intuition will guide our process from identifying information in our bodies to ritual release and calling in of new energy with the new moon.

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available, please email kim@bravecounseling.com for information.

Please note this is not a counseling session, these events are community based healing events. If you would like to seek deeper work in a therapy/counseling setting contact info@bravecounseling.com.

Please bring a yoga mat and/or blanket to support you as we will be spending most of our time on the ground.

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Women's Circle - Manifest Your Dream New Year
Jan
18
6:00 PM18:00

Women's Circle - Manifest Your Dream New Year

  • 1290 North Williams Street Denver, CO, 80218 United States (map)
  • Google Calendar ICS

Tickets: https://www.eventbrite.com/e/womens-circle-manifest-your-dream-new-year-tickets-52656042641

We will be ringing in the New Year with powerful manifesting moon energy and similarly powerful feminine divine energy. We will be creating art, setting intentions and manifesting a magnificent, beyond belief new year.


Britt Masters, Art Therapist and AEDP clinician will be cohosting with Kimberly Massale, Feminine Divine Spiritual Guide and Art Therapist, Owner and Founder of BEC, will be cohosting our January Women's Circle with the Full Moon.

Our women's circles are accessible community oriented events for women and they, to have a safe space to vision, heal, grow and bond with like minded women and they.

We are working to increase Denverites' joy, power and abundance. You can help us share our message by inviting friends you feel will love and benefit from our circles. We are so excited to see you there!

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. While we do ask that you buy a ticket to hold your space, we honor your financial needs and donation based ticketing is available by emailing kim@bravecounseling.com

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December Women's Circle - Embracing the Feminine Spiritual Death of the Old Self
Dec
7
6:00 PM18:00

December Women's Circle - Embracing the Feminine Spiritual Death of the Old Self

  • 1290 North Williams Street Denver, CO, 80218 United States (map)
  • Google Calendar ICS

Our Women's Circles are accessible to all women and they looking for a safe space to heal, bond and be real. At Brave Embodiment Counseling, we love to guide women in increasing their joy, power and abundance!!!

https://www.eventbrite.com/e/womens-circle-embracing-the-feminine-spiritual-death-of-the-old-self-tickets-50671032422

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Trauma Sensitive Yoga Therapy - 4 Week Series
Nov
20
5:30 PM17:30

Trauma Sensitive Yoga Therapy - 4 Week Series

  • 1290 N Williams Street Denver, CO 80218 (map)
  • Google Calendar ICS

***** SOLD OUT *****

This event is sold out. Please contact info@bravecounseling.com to sign up for the next Trauma Sensitive Yoga Therapy Group.

Do you often feel bogged down by stress, or anxiety? Have you ever felt like you didn’t have a sense of control, or felt helpless. This group will provide healing from the inside out. Stress, anxiety, and depression are often stored internally, deep within the body; waiting to be triggered by outside forces. Trauma informed yoga, coupled with spiritual guidance is a safe way to release negative experiences stored within. 

This group would offer gentle movement, breathwork, meditation, and ritual to heal your mind, body, and soul. By accessing these places deep within your body, you will begin to find a new balance beyond what normal behavioral therapy methods can provide. This group will empower you to overcome the somatic effects of stress,anxiety or any negative experience to realign your mind and body. This group will unite individuals coping with similar past experiences to promote healing and connection in a safe space. 

What will we do in group? 

This 75min group will be a combination of trauma informed yoga, meditation, and group processing. Each week we will begin with a check in and goal setting emotionally, physically, mentally, and spiritually, followed by trauma informed yoga to provide empowerment and choice within your body. At the end of the 4 weeks, my goal is that you will leave feeling empowered, and confident within your own skin. 

Payment:
This will be a discounted group at $45 for all 4 sessions! These sessions are insurance reimbursable! Medicaid will also be accepted. Space is limited to 8 to insure cohesion and trust among group members so please secure your spot in advance! 

Group Dates: 
Tuesday October 23rd 5:30-6:45pm 
Tuesday October 30th 5:30-6:45pm 
November 6th 5:30-6:45pm 
November 20th 5:30-6:45pm 

What you will need: 
Please come dressed in comfortable clothing
-Bring a journal, water, and yoga mat for each class 

Please note, we have a limited number of yoga mats available for use in the office - if you need one, please let Sara know in advance

For more information contact Sara Sisty at sara@bravecounseling.com

Tickets: https://www.eventbrite.com/e/trauma-sensitive-yoga-therapy-4-week-series-tickets-50808693169

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November Women's Circle - Yoga Therapy and Energy Healing
Nov
9
6:00 PM18:00

November Women's Circle - Yoga Therapy and Energy Healing

  • 1290 North Williams Street Denver, CO, 80218 United States (map)
  • Google Calendar ICS

This month we will be doing yoga and energy healing work around how we can sting people and how to shift into releasing and communicating in a more positive energetic expression. We often lash out in fear and pain and it can be very tough to know what else can be done with that intense emotion.

Eutimia Cruz Montoya and Sara Sisty will be coleading our women's circle with the new moon. Eutimia, well known guru in the Denver community, is an energy healer, acupunturist and teacher of energy and ritual work. She will be leading us in ritualistic energy healing. Sara Sisty, LCSW, RYT, will be leading us in restorative yoga and visioning. She is a trauma sensitive yoga therapist, EMDR clinician and spiritual guide for women in Denver.

Our Women's Circles are accessible to all women and they looking for a safe space to heal, bond and be real. At Brave Embodiment Counseling, we love to guide women in increasing their joy, power and abundance!!!

Tickets: https://www.eventbrite.com/e/womens-circle-yoga-therapy-and-energy-healing-tickets-50670892002

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Trauma Sensitive Yoga Therapy - 4 Week Series
Nov
6
5:30 PM17:30

Trauma Sensitive Yoga Therapy - 4 Week Series

  • 1290 N Williams Street Denver, CO 80218 (map)
  • Google Calendar ICS

***** SOLD OUT *****

This event is sold out. Please contact info@bravecounseling.com to sign up for the next Trauma Sensitive Yoga Therapy Group.

Do you often feel bogged down by stress, or anxiety? Have you ever felt like you didn’t have a sense of control, or felt helpless. This group will provide healing from the inside out. Stress, anxiety, and depression are often stored internally, deep within the body; waiting to be triggered by outside forces. Trauma informed yoga, coupled with spiritual guidance is a safe way to release negative experiences stored within. 

This group would offer gentle movement, breathwork, meditation, and ritual to heal your mind, body, and soul. By accessing these places deep within your body, you will begin to find a new balance beyond what normal behavioral therapy methods can provide. This group will empower you to overcome the somatic effects of stress,anxiety or any negative experience to realign your mind and body. This group will unite individuals coping with similar past experiences to promote healing and connection in a safe space. 

What will we do in group? 

This 75min group will be a combination of trauma informed yoga, meditation, and group processing. Each week we will begin with a check in and goal setting emotionally, physically, mentally, and spiritually, followed by trauma informed yoga to provide empowerment and choice within your body. At the end of the 4 weeks, my goal is that you will leave feeling empowered, and confident within your own skin. 

Payment:
This will be a discounted group at $45 for all 4 sessions! These sessions are insurance reimbursable! Medicaid will also be accepted. Space is limited to 8 to insure cohesion and trust among group members so please secure your spot in advance! 

Group Dates: 
Tuesday October 23rd 5:30-6:45pm 
Tuesday October 30th 5:30-6:45pm 
November 6th 5:30-6:45pm 
November 20th 5:30-6:45pm 

What you will need: 
Please come dressed in comfortable clothing
-Bring a journal, water, and yoga mat for each class 

Please note, we have a limited number of yoga mats available for use in the office - if you need one, please let Sara know in advance

For more information contact Sara Sisty at sara@bravecounseling.com

Tickets: https://www.eventbrite.com/e/trauma-sensitive-yoga-therapy-4-week-series-tickets-50808693169

View Event →
Trauma Sensitive Yoga Therapy - 4 Week Series
Oct
30
5:30 PM17:30

Trauma Sensitive Yoga Therapy - 4 Week Series

  • 1290 N Williams Street Denver, CO 80218 (map)
  • Google Calendar ICS

***** SOLD OUT *****

This event is sold out. Please contact info@bravecounseling.com to sign up for the next Trauma Sensitive Yoga Therapy Group.

Do you often feel bogged down by stress, or anxiety? Have you ever felt like you didn’t have a sense of control, or felt helpless. This group will provide healing from the inside out. Stress, anxiety, and depression are often stored internally, deep within the body; waiting to be triggered by outside forces. Trauma informed yoga, coupled with spiritual guidance is a safe way to release negative experiences stored within. 

This group would offer gentle movement, breathwork, meditation, and ritual to heal your mind, body, and soul. By accessing these places deep within your body, you will begin to find a new balance beyond what normal behavioral therapy methods can provide. This group will empower you to overcome the somatic effects of stress,anxiety or any negative experience to realign your mind and body. This group will unite individuals coping with similar past experiences to promote healing and connection in a safe space. 

What will we do in group? 

This 75min group will be a combination of trauma informed yoga, meditation, and group processing. Each week we will begin with a check in and goal setting emotionally, physically, mentally, and spiritually, followed by trauma informed yoga to provide empowerment and choice within your body. At the end of the 4 weeks, my goal is that you will leave feeling empowered, and confident within your own skin. 

Payment:
This will be a discounted group at $45 for all 4 sessions! These sessions are insurance reimbursable! Medicaid will also be accepted. Space is limited to 8 to insure cohesion and trust among group members so please secure your spot in advance! 

Group Dates: 
Tuesday October 23rd 5:30-6:45pm 
Tuesday October 30th 5:30-6:45pm 
November 6th 5:30-6:45pm 
November 20th 5:30-6:45pm 

What you will need: 
Please come dressed in comfortable clothing
-Bring a journal, water, and yoga mat for each class 

Please note, we have a limited number of yoga mats available for use in the office - if you need one, please let Sara know in advance

For more information contact Sara Sisty at sara@bravecounseling.com

Tickets: https://www.eventbrite.com/e/trauma-sensitive-yoga-therapy-4-week-series-tickets-50808693169

View Event →
Trauma Sensitive Yoga Therapy - 4 Week Series
Oct
23
5:30 PM17:30

Trauma Sensitive Yoga Therapy - 4 Week Series

  • 1290 N Williams Street Denver, CO 80218 (map)
  • Google Calendar ICS

***** SOLD OUT *****

This event is sold out. Please contact info@bravecounseling.com to sign up for the next Trauma Sensitive Yoga Therapy Group.

Do you often feel bogged down by stress, or anxiety? Have you ever felt like you didn’t have a sense of control, or felt helpless. This group will provide healing from the inside out. Stress, anxiety, and depression are often stored internally, deep within the body; waiting to be triggered by outside forces. Trauma informed yoga, coupled with spiritual guidance is a safe way to release negative experiences stored within. 

This group would offer gentle movement, breathwork, meditation, and ritual to heal your mind, body, and soul. By accessing these places deep within your body, you will begin to find a new balance beyond what normal behavioral therapy methods can provide. This group will empower you to overcome the somatic effects of stress,anxiety or any negative experience to realign your mind and body. This group will unite individuals coping with similar past experiences to promote healing and connection in a safe space. 

What will we do in group? 

This 75min group will be a combination of trauma informed yoga, meditation, and group processing. Each week we will begin with a check in and goal setting emotionally, physically, mentally, and spiritually, followed by trauma informed yoga to provide empowerment and choice within your body. At the end of the 4 weeks, my goal is that you will leave feeling empowered, and confident within your own skin. 

Payment:
This will be a discounted group at $45 for all 4 sessions! These sessions are insurance reimbursable! Medicaid will also be accepted. Space is limited to 8 to insure cohesion and trust among group members so please secure your spot in advance! 

Group Dates: 
Tuesday October 23rd 5:30-6:45pm 
Tuesday October 30th 5:30-6:45pm 
November 6th 5:30-6:45pm 
November 20th 5:30-6:45pm 

What you will need: 
Please come dressed in comfortable clothing
-Bring a journal, water, and yoga mat for each class 

Please note, we have a limited number of yoga mats available for use in the office - if you need one, please let Sara know in advance

For more information contact Sara Sisty at sara@bravecounseling.com

Tickets: https://www.eventbrite.com/e/trauma-sensitive-yoga-therapy-4-week-series-tickets-50808693169

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OPEN HOUSE
Sep
26
5:00 PM17:00

OPEN HOUSE

  • 1290 N Williams Street Denver, CO 80218 (map)
  • Google Calendar ICS

Join us for a free Open House in which Brave Embodiment Counseling Owner, Kim Massale will introduce you to the practice and the various types of modalities used to help women live their best lives! 

All are invited! Professionals from all fields and anyone who is interested in learning more about the services offered at Brave Embodiment Counseling are welcome to join. 

During the event, there will be raffles for services and other fun items, as well as food and drinks. 

We hope to see you there. Please check out our events tab to RSVP and invite your friends, family and colleagues!

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Soul Sessions - Full Moon Intuitive Vision Boarding : A Women's Circle
Jul
27
6:00 PM18:00

Soul Sessions - Full Moon Intuitive Vision Boarding : A Women's Circle

An evening to spend in circle with like-minded women and to vision with ease!!

This full moon we are focusing on intuitive visioning. We will be doing guided imagery, yoga and vision boards to develop our visions from the inside out!!

Yoga Therapist Sara Kronfol Sisty, LCSW, RYT, will lead us in cultivating abundance in our mind-bodies through yoga and and meditative visioning. Your intentions set with the full moon will be sealed with art making which you will take home as a reminder of your intention for the moon cycle. Intention setting and art making will be led by Art Therapist Kimberly Massale, LPC, ATR-BC. No artistic skills or prior knowledge of visioning or yoga necessary, join us if you feel called to set intentions for your soul goals. Please bring a yoga mat if you like and something to drink. Wear comfortable clothes suitiable for yoga and getting your hands dirty. Art materials are included in the cost of the tickets. 

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket ahead of time to ensure the opportunity to participate. 

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POP UP Moon Ritual - Manifesting An Abundance Mindset: A Women's Circle
May
25
6:00 PM18:00

POP UP Moon Ritual - Manifesting An Abundance Mindset: A Women's Circle

An evening to cultivate an ABUNDANCE energy in your mind, body and soul!

This blossom full moon is a great oppurtunity to manifest abundance and growth. The focus of our evening will be aligning our energy with abundance. 

The evening will include guided and collective visioning with a group of like-minded women ready to collectively connect with our feminine divine power and inner wisdom for healing. Registered Yoga Therapist Sara Kronfol Sisty, LCSW, RYT, will lead us in cultivating abundance in our mind-bodies through yoga and and meditative visioning. Your intentions set with the full moon will be sealed with art making which you will take home as a reminder of your intention for the moon cycle. This moon cycle we will be physically planting our intentions and manifesting them with the growth of our seedlings. 

Intention setting and art making will be led by Art Therapist Kimberly Massale, LPC, ATR-BC. No artistic skills or prior knowledge of visioning or yoga necessary, join us if you feel called to set intentions for your soul goals. Please bring a yoga mat if you like and something to drink. Wear comfortable clothes suitiable for yoga and getting your hands dirty. 

There is a limited number of tickets to honor our participants' experiences. Please buy a ticket to ensure the opportunity to participate. 

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OPEN HOUSE!
May
9
5:00 PM17:00

OPEN HOUSE!

You are invited! We will be leading a self-care art activity and serving light snacks and drinks. Come celebrate the opening of our new practice and meet the clinicians!! Please note event is from 5-7 pm.

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WOMEN'S CIRCLE: DEATH+REBIRTH UNDER THE PINK FULL MOON
Apr
30
5:00 PM17:00

WOMEN'S CIRCLE: DEATH+REBIRTH UNDER THE PINK FULL MOON

Please note - space limited.

Sign up at: https://www.eventbrite.com/e/womens-circle-death-and-rebirth-under-the-pink-full-moon-tickets-44902104403


An evening to ignite your inner wise divine goddess!


The pink full moon is a great time to release the old and call in the new. This evening will guide you in embracing death and rebirth cycles, an important spiritual practice for women!! Together, we will be setting embodied intentions with the full moon which align with your deepest desires.

The evening will include guided and collective visioning with a group of like-minded women ready to collectively connect with our feminine divine power and inner wisdom for healing. Registered Yoga Therapist Sara Kronfol Sisty, LCSW, RYT, will lead us in clearing our mind-bodies through yoga and then meditative visioning. Your intentions set with the full moon will be sealed with art making which you will take home as a reminder of your intention for the moon cycle. 

Intention setting and art making will be led by Art Therapist Amanda Richwite, LPC, ATR-BC. No artistic skills or prior knowledge of visioning or yoga necessary, join us if you feel called to set intentions for your soul goals.

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Mar
2
6:00 PM18:00

POP UP MOON RITUAL:  SPRING CLEAN YOUR PSYCHE

An evening to ignite your inner wise divine goddess!

The first full moon of the spring is a great time to release the old and call in the new. The focus of our evening will be setting embodied intentions with the full moon which align with your deepest desires.

The evening will include guided and collective visioning with a group of like-minded women ready to collectively connect with our feminine divine power and inner wisdom for healing. Registered Yoga Therapist Sara Kronfol Sisty, LCSW, RYT, will lead us in spring cleaning of our mind-bodies through yoga and and meditative visioning. Your intentions set with the full moon will be sealed with art making which you will take home as a reminder of your intention for the moon cycle. 

Intention setting and art making will be led by Art Therapist Kimberly Massale, LPC, ATR-BC. No artistic skills or prior knowledge of visioning or yoga necessary, join us if you feel called to set intentions for your soul goals.

Buy tickets at : https/wwweventbritecom/e/pop-up-moon-ritual-spring-clean-your-psyche-tickets-42854392642

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